Hello all (or no one, depending on who actually reads any of this). I've decided to at least update, since it's been over two months.
Things have been going alright. I stalled right around 175-ish and hadn't moved a pound in either direction since my last post. I eventually decided to give my "tool" a chance to do its thing and get back on track.
Let me tell you, it is *not* easy. Quite frankly, I feel exactly as though I am on another in a long line of failed diets. Back to counting calories. You know, because that works so well! I can maintain a reasonable level of calorie intake during the week, when I am preoccupied by work (reasonable=under 1500 calories per day). The weekends are tough. My weightloss has been kinda rocky these past couple of months because I tend to gain back a great deal of what I lose during the week over the weekend!
I lack self control. I understand that about myself. Like many of us, I struggle with a mental need (or desire) to eat far past the point of what is prudent. I am human and I want to enjoy what I put in my mouth (yeah, okay, insert dirty joke here). As i have mentioned a million times, I have severe insulin resistance which makes it that much harder for me to control my appetite.
That said, I've been maintaining a weight of 167-ish. I am proud of every one of those 8 or so pounds I've struggled to lose over the past 2.5 months. I know I can do better than this, I just need to get food out of my head. I truly do not need much of it at all. I am rarely physically hungry. It's 90% in my head! As the surgeons tell us, they can only operate on our stomachs, not our brains (which is a damn shame).
So I'm about halfway to my final goal weight and less than 10 pounds away from a "normal" BMI. I do need to get my flabby butt to the gym, ASAP; I've lost over 30 pounds and still feel the same as I did when I was 200. I'm in the worst shape of my life. Living in Las Vegas has a huge downfall--you simply don't walk anywhere. When I lived in NYC, even after I bought a car, I still got around on foot and via subways due to the convenience. I can't wear any of my rings because they are all falling off my fingers, but I have flab on my inner thighs that I never had in my life. I was in better shape at 200 than I am at 167 and it's stupid. My husband now weighs 25 pounds more than me and still looks better (and I'm at least an inch taller!) than I do. Between working towards an MBA, a full-time, high stress career and trying to lose this extra weight, I'm feeling a bit taxed. I think I might shelf the graduate degree for now. I just don't have the time to devote to such a disgustingly math-y degree program at this point. Something's got to give, and it's not going to be my job (hello? I'd like to continue owning my home that I'm upside-down on) or my dietary/fitness goals. Not when I've invested this much time and money.
So to motivate myself, I've ordered a new iPod Nano. It has a built-in pedometer and is a tiny, clip on model with a touch screen. It should be arriving on Wednesday. After work, I'm joining the gym down the block (walking distance!), no more procrastinating. One thing I haven't been having an issue with is protein intake; I just need to kick my body into gear. I'm ready for it (I hope).
I'll end on that note. I expect to be back in the blogosphere once I hit 159 (aka normal BMI town).
Sunday, September 26, 2010
Subscribe to:
Posts (Atom)